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But, the main gist was... baby steps! Don't feel like you have to go all healthy at once (unless your Doc says so). Add in a salad at each dinner, then start increasing the amount of veggies and real grains over the amount of meat and starches. And figure out what types of fruits that you each like... visit a Farmer's Market. And keep a huge bowl of them to snack on! And yes... cook more at home... which has become more and more easy to do in our home. Just last week from my favorite pizza place, there was a very long hair (that wasn't mine) all in my cheese. I have a hard time going out these days, which is probably a good thing in the end 
Feel free to write me as well if you want any more tips/recipes